Menu With Nutrition > Restaurant Foods > McDonald's (Canada) > Quarter Pounder with Cheese

Calories in McDonald's (Canada) Quarter Pounder with Cheese

McDonald's (Canada) Nutrition Facts and Calories
McDonald's (Canada) Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 85mg 28.3%
Sodium 1080g 45%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 150mg 11.5%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    27g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
37%
Protein
9%
Fat
54%