Calories in McDonald's (Canada) Filet-O-Fish Sandwich

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 4g 20%
Trans Fat 0.2g %
Cholesterol 40mg 13.3%
Sodium 560g 23.3%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 14g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    21g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
40%
Protein
14%
Fat
46%