Calories in McDonald's (Canada) BLT with Grilled Chicken Sandwich
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.2g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 1100g | 45.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 38g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 40mg | 3.1% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat25g
-
Carbs44g
-
Fiber2g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
32%
Protein
27%
Fat
41%