Calories in McDonald's (Canada) BLT with Grilled Chicken Sandwich

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 7g 35%
Trans Fat 0.2g %
Cholesterol 140mg 46.7%
Sodium 1100g 45.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 38g 27%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 40mg 3.1%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    25g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
32%
Protein
27%
Fat
41%