Menu With Nutrition > Restaurant Foods > McAlister's Deli > Savannah Chopped Salad with Grilled Chicken Breast, without dressing

Calories in McAlister's Deli Savannah Chopped Salad with Grilled Chicken Breast, without dressing

McAlister's Deli Nutrition Facts and Calories
McAlister's Deli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1000g 41.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 32g 40%
Protein 40g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    16g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
36%
Protein
33%
Fat
31%