Calories in McAlister's Deli Ham & Cheese Melt
Nutrition Facts
| Amount Per Serving | 710 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 2110g | 87.9% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 39g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
710 Calories
-
Fat28g
-
Carbs66g
-
Fiber2g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 710
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.9 minutes
-
Jogging66.1 minutes
-
Hiking98.2 minutes
-
Cycling121.7 minutes
-
Swimming126.8 minutes
-
Walking190.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
710
Cal
Carbohydrate
39%
Protein
23%
Fat
38%