Calories in McAlister's Deli Grilled Chicken Salad

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 1250g 52.1%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 50g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    25g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
17%
Protein
39%
Fat
44%