Calories in McAlister's Deli BLT Classic Sandwich, without sides

Nutrition Facts

Amount Per Serving 589 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1490g 62.1%
Total Carbohydrate 66g 22%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 25g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

589 Calories
  • Fat
    27g
  • Carbs
    66g
  • Fiber
    3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 589 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.4 minutes
  • Jogging
    54.9 minutes
  • Hiking
    81.4 minutes
  • Cycling
    101.0 minutes
  • Swimming
    105.2 minutes
  • Walking
    157.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
589
Cal
Carbohydrate
44%
Protein
16%
Fat
40%