Calories in McAlister's Deli Black Angus Roast Beef for Spuds
Nutrition Facts
| Amount Per Serving | 298 Cal | |
| %DV* | ||
| Total Fat | 9.9g | 15.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 129mg | 43% |
| Sodium | 952g | 39.7% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 47.6g | 66% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
298 Calories
-
Fat9.9g
-
Carbs2g
-
Fiber0g
-
Protein47.6g
Calorie Burn Time
How long would it take to burn off 298
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.9 minutes
-
Jogging27.8 minutes
-
Hiking41.2 minutes
-
Cycling51.1 minutes
-
Swimming53.2 minutes
-
Walking79.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
298
Cal
Carbohydrate
3%
Protein
66%
Fat
31%