Calories in Marco's Pizza Wheat Sub (12")
Nutrition Facts
Amount Per Serving | 470 Cal | |
%DV* | ||
Total Fat | 5g | 7.7% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 1090g | 45.4% |
Total Carbohydrate | 91g | 30.3% |
Dietary Fiber | 7g | 28% |
Sugars | 4g | 40% |
Protein | 18g | 15% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 5mg | 27.8% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat5g
-
Carbs91g
-
Fiber7g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
76%
Protein
15%
Fat
9%