Calories in Long John Silvers Baja Grilled Salmon Bowl
Nutrition Facts
Amount Per Serving | 410 Cal | |
%DV* | ||
Total Fat | 15g | 23.1% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 20mg | 6.7% |
Sodium | 1230g | 51.2% |
Total Carbohydrate | 45g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 11g | 40% |
Protein | 26g | 24% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat15g
-
Carbs45g
-
Fiber3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 410 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
43%
Protein
24%
Fat
33%