Calories in Long John Silvers Baja Fish Taco

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1290g 53.8%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 13g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    21g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
40%
Protein
13%
Fat
47%