Calories in LaMar's Donuts Ray's Chocolate Glazed Donut

290 Calories
  • Fat
    11g
  • Carbs
    44g
  • Fiber
    0g
  • Protein
    0g

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 0g 0%
Sugars 25g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
64%
Protein
0%
Fat
36%