Calories in KFC Macaroni & Cheese (Family)
Nutrition Facts
Amount Per Serving | 540 Cal | |
%DV* | ||
Total Fat | 23g | 35.4% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 10mg | 3.3% |
Sodium | 2220g | 92.5% |
Total Carbohydrate | 66g | 22% |
Dietary Fiber | 5g | 20% |
Sugars | 8g | 40% |
Protein | 18g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat23g
-
Carbs66g
-
Fiber5g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 540 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
49%
Protein
13%
Fat
38%