Calories in KFC Nashville Hot Spicy Crispy Chicken Breast

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1390g 57.9%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 31g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    40g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
10%
Protein
22%
Fat
68%