Calories in KFC Crispy Colonel's Sandwich - Buffalo

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1500g 62.5%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 24g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    27g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
32%
Protein
19%
Fat
49%