Calories in Joe's Crab Shack Joe's Steak Deal, with Sides
Nutrition Facts
| Amount Per Serving | 709 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 2060g | 85.8% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 53g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
709 Calories
-
Fat32g
-
Carbs53g
-
Fiber8g
-
Protein53g
Calorie Burn Time
How long would it take to burn off 709
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.8 minutes
-
Jogging66.1 minutes
-
Hiking98.0 minutes
-
Cycling121.5 minutes
-
Swimming126.6 minutes
-
Walking189.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
709
Cal
Carbohydrate
30%
Protein
29%
Fat
41%