Calories in Jersey Mike's Subs Split Pea Soup with Ham
Nutrition Facts
| Amount Per Serving | 146 Cal | |
| %DV* | ||
| Total Fat | 1.7g | 2.6% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 7mg | 2.3% |
| Sodium | 1045g | 43.5% |
| Total Carbohydrate | 24.6g | 8.2% |
| Dietary Fiber | 2.7g | 10.8% |
| Sugars | 4g | 40% |
| Protein | 9.3g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 27mg | 2.1% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
146 Calories
-
Fat1.7g
-
Carbs24.6g
-
Fiber2.7g
-
Protein9.3g
Calorie Burn Time
How long would it take to burn off 146
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.6 minutes
-
Hiking20.2 minutes
-
Cycling25.0 minutes
-
Swimming26.1 minutes
-
Walking39.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
146
Cal
Carbohydrate
66%
Protein
24%
Fat
10%