Calories in Jersey Mike's Subs Wild & Brown Rice Soup with Chicken
Nutrition Facts
| Amount Per Serving | 313 Cal | |
| %DV* | ||
| Total Fat | 15.3g | 23.5% |
| Saturated Fat | 4.7g | 23.5% |
| Trans Fat | 0.7g | % |
| Cholesterol | 77mg | 25.7% |
| Sodium | 913g | 38% |
| Total Carbohydrate | 17.3g | 5.8% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 1.3g | 40% |
| Protein | 26g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
313 Calories
-
Fat15.3g
-
Carbs17.3g
-
Fiber1.3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 313
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.0 minutes
-
Jogging29.2 minutes
-
Hiking43.3 minutes
-
Cycling53.7 minutes
-
Swimming55.9 minutes
-
Walking83.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
313
Cal
Carbohydrate
22%
Protein
33%
Fat
45%