Calories in Jersey Mike's Subs Feta Chicken Salad without dressing
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 1080g | 45% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 47g | 55% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 30mg | 50% |
| Calcium | 200mg | 15.4% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat9g
-
Carbs17g
-
Fiber4g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
20%
Protein
55%
Fat
25%