Calories in Jersey Mike's Subs #5 The Super Sub, White Bread, Regular
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 43g | 66.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 2080g | 86.7% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 10g | 40% |
| Protein | 39g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat43g
-
Carbs70g
-
Fiber4g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
34%
Protein
19%
Fat
47%