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Restaurant Foods
Jersey Mike's Subs
#3 Ham & Provolone Sub, White Bread, Regular
Calories in Jersey Mike's Subs #3 Ham & Provolone Sub, White Bread, Regular
Nutrition Facts
| Amount Per Serving | 810 Cal | |
| %DV* | ||
| Total Fat | 43g | 66.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1970g | 82.1% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 36g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
810 Calories
-
Fat43g
-
Carbs69g
-
Fiber4g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 810
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running56.9 minutes
-
Jogging75.5 minutes
-
Hiking112.0 minutes
-
Cycling138.9 minutes
-
Swimming144.6 minutes
-
Walking217.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
810
Cal
Carbohydrate
34%
Protein
17%
Fat
49%