Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #3 Ham & Provolone Sub, Rosemary Parmesan Bread, Regular

Calories in Jersey Mike's Subs #3 Ham & Provolone Sub, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 840 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 11g 55%
Trans Fat 1g %
Cholesterol 55mg 18.3%
Sodium 2060g 85.8%
Total Carbohydrate 70g 23.3%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 38g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
840 Calories
  • Fat
    45g
  • Carbs
    70g
  • Fiber
    5g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 840 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    59.0 minutes
  • Jogging
    78.3 minutes
  • Hiking
    116.1 minutes
  • Cycling
    144.0 minutes
  • Swimming
    150.0 minutes
  • Walking
    225.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
840
Cal
Carbohydrate
34%
Protein
18%
Fat
48%