Calories in Jersey Mike's Subs #3 Ham & Provolone Sub, Wheat Wrap

Nutrition Facts

Amount Per Serving 810 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 50mg 16.7%
Sodium 2050g 85.4%
Total Carbohydrate 61g 20.3%
Dietary Fiber 8g 32%
Sugars 6g 40%
Protein 36g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

810 Calories
  • Fat
    48g
  • Carbs
    61g
  • Fiber
    8g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 810 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    56.9 minutes
  • Jogging
    75.5 minutes
  • Hiking
    112.0 minutes
  • Cycling
    138.9 minutes
  • Swimming
    144.6 minutes
  • Walking
    217.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
810
Cal
Carbohydrate
30%
Protein
17%
Fat
53%