Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #12 Cancro Special Sub, Rosemary Parmesan Bread, Mini

Calories in Jersey Mike's Subs #12 Cancro Special Sub, Rosemary Parmesan Bread, Mini

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 8g 40%
Trans Fat 0.5g %
Cholesterol 70mg 23.3%
Sodium 880g 36.7%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 33g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    27g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
33%
Protein
23%
Fat
44%