Calories in Jersey Mike's Subs #19 BBQ Beef Sub, Rosemary Parmesan Bread, Giant

Nutrition Facts

Amount Per Serving 1280 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 7g 35%
Trans Fat 0.5g %
Cholesterol 215mg 71.7%
Sodium 2990g 124.6%
Total Carbohydrate 163g 54.3%
Dietary Fiber 6g 24%
Sugars 31g 40%
Protein 105g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1280 Calories
  • Fat
    21g
  • Carbs
    163g
  • Fiber
    6g
  • Protein
    105g

Calorie Burn Time

How long would it take to burn off 1280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    89.9 minutes
  • Jogging
    119.3 minutes
  • Hiking
    177.0 minutes
  • Cycling
    219.4 minutes
  • Swimming
    228.6 minutes
  • Walking
    342.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1280
Cal
Carbohydrate
52%
Protein
33%
Fat
15%