Calories in Jersey Mike's Subs #19 BBQ Beef Sub, White Bread, Giant
Nutrition Facts
| Amount Per Serving | 1220 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.5g | % |
| Cholesterol | 205mg | 68.3% |
| Sodium | 2800g | 116.7% |
| Total Carbohydrate | 162g | 54% |
| Dietary Fiber | 5g | 20% |
| Sugars | 31g | 40% |
| Protein | 101g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1220 Calories
-
Fat17g
-
Carbs162g
-
Fiber5g
-
Protein101g
Calorie Burn Time
How long would it take to burn off 1220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running85.7 minutes
-
Jogging113.7 minutes
-
Hiking168.7 minutes
-
Cycling209.1 minutes
-
Swimming217.9 minutes
-
Walking326.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1220
Cal
Carbohydrate
54%
Protein
33%
Fat
13%