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Restaurant Foods
Jersey Mike's Subs
#13 The Original Italian Sub, Seeded Italian Bread, Regular
Calories in Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Regular
Nutrition Facts
| Amount Per Serving | 980 Cal | |
| %DV* | ||
| Total Fat | 56g | 86.2% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 1g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 2530g | 105.4% |
| Total Carbohydrate | 75g | 25% |
| Dietary Fiber | 7g | 28% |
| Sugars | 12g | 40% |
| Protein | 46g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
980 Calories
-
Fat56g
-
Carbs75g
-
Fiber7g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 980
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.9 minutes
-
Jogging91.3 minutes
-
Hiking135.5 minutes
-
Cycling168.0 minutes
-
Swimming175.0 minutes
-
Walking262.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
980
Cal
Carbohydrate
30%
Protein
18%
Fat
52%