Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #13 The Italian Sub (Hawaii Only), Seeded Italian Bread, Regular

Calories in Jersey Mike's Subs #13 The Italian Sub (Hawaii Only), Seeded Italian Bread, Regular

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 930 Cal
%DV*
Total Fat 54g 83.1%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 65mg 21.7%
Sodium 2140g 89.2%
Total Carbohydrate 73g 24.3%
Dietary Fiber 7g 28%
Sugars 10g 40%
Protein 38g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
930 Calories
  • Fat
    54g
  • Carbs
    73g
  • Fiber
    7g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 930 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    65.3 minutes
  • Jogging
    86.6 minutes
  • Hiking
    128.6 minutes
  • Cycling
    159.4 minutes
  • Swimming
    166.1 minutes
  • Walking
    249.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
930
Cal
Carbohydrate
31%
Protein
16%
Fat
53%