Calories in Jersey Mike's Subs #3 Ham & Provolone Sub, Wheat Bread, Giant
Nutrition Facts
| Amount Per Serving | 1530 Cal | |
| %DV* | ||
| Total Fat | 81g | 124.6% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 2g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 3470g | 144.6% |
| Total Carbohydrate | 137g | 45.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 16g | 40% |
| Protein | 64g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1530 Calories
-
Fat81g
-
Carbs137g
-
Fiber12g
-
Protein64g
Calorie Burn Time
How long would it take to burn off 1530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running107.5 minutes
-
Jogging142.5 minutes
-
Hiking211.5 minutes
-
Cycling262.3 minutes
-
Swimming273.2 minutes
-
Walking409.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1530
Cal
Carbohydrate
36%
Protein
16%
Fat
48%