Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #10 Tuna Fish Sub, Rosemary Parmesan Bread, Mini

Calories in Jersey Mike's Subs #10 Tuna Fish Sub, Rosemary Parmesan Bread, Mini

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0.5g %
Cholesterol 50mg 16.7%
Sodium 990g 41.2%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 20g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
620 Calories
  • Fat
    40g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
29%
Protein
13%
Fat
58%