Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
#10 Tuna Fish Sub, Seeded Italian Bread, Mini
Calories in Jersey Mike's Subs #10 Tuna Fish Sub, Seeded Italian Bread, Mini
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 41g | 63.1% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0.5g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 20g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat41g
-
Carbs47g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
30%
Protein
12%
Fat
58%