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Jersey Mike's Subs
#1 BLT Sub, Rosemary Parmesan Bread, Regular
Calories in Jersey Mike's Subs #1 BLT Sub, Rosemary Parmesan Bread, Regular
Nutrition Facts
| Amount Per Serving | 730 Cal | |
| %DV* | ||
| Total Fat | 42g | 64.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1800g | 75% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 21g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
730 Calories
-
Fat42g
-
Carbs66g
-
Fiber4g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 730
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running51.3 minutes
-
Jogging68.0 minutes
-
Hiking100.9 minutes
-
Cycling125.1 minutes
-
Swimming130.4 minutes
-
Walking195.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
730
Cal
Carbohydrate
36%
Protein
11%
Fat
53%