Calories in Jerry's Subs & Pizzas Ham & Cheese Sub, without mayo

Nutrition Facts

Amount Per Serving 659 Cal
%DV*
Total Fat 17.5g 26.9%
Saturated Fat 6.5g 32.5%
Trans Fat 0g %
Cholesterol 96mg 32%
Sodium 2384g 99.3%
Total Carbohydrate 72g 24%
Dietary Fiber 5.8g 23.2%
Sugars 6g 40%
Protein 40.4g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

659 Calories
  • Fat
    17.5g
  • Carbs
    72g
  • Fiber
    5.8g
  • Protein
    40.4g

Calorie Burn Time

How long would it take to burn off 659 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.3 minutes
  • Jogging
    61.4 minutes
  • Hiking
    91.1 minutes
  • Cycling
    113.0 minutes
  • Swimming
    117.7 minutes
  • Walking
    176.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
659
Cal
Carbohydrate
48%
Protein
26%
Fat
26%