Calories in Jerry's Subs & Pizzas Phillips Crabcake Sub, without mayo
Nutrition Facts
| Amount Per Serving | 309 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 859g | 35.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 4g | 40% |
| Protein | 14g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
309 Calories
-
Fat10g
-
Carbs41g
-
Fiber2.9g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 309
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.7 minutes
-
Jogging28.8 minutes
-
Hiking42.7 minutes
-
Cycling53.0 minutes
-
Swimming55.2 minutes
-
Walking82.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
309
Cal
Carbohydrate
53%
Protein
18%
Fat
29%