Calories in Jack Astor's Bar & Grill Buddha Salad
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 8g | 32% |
| Sugars | 31g | 40% |
| Protein | 10g | 8% |
| Vitamin A | 7500IU | 150% |
| Vitamin C | 48mg | 80% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat29g
-
Carbs51g
-
Fiber8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
40%
Protein
8%
Fat
52%