Calories in Jack Astor's Bar & Grill Sides, Baked Potato with Butter
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 2g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 990g | 41.2% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 10g | 8% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 27mg | 45% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat14g
-
Carbs83g
-
Fiber6g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
67%
Protein
8%
Fat
25%