Calories in Islands Restaurants Kona Pie

Nutrition Facts

Amount Per Serving 930 Cal
%DV*
Total Fat 225g 346.2%
Saturated Fat 21g 105%
Trans Fat 1.5g %
Cholesterol 105mg 35%
Sodium 330g 13.8%
Total Carbohydrate 114g 38%
Dietary Fiber 3g 12%
Sugars 78g 40%
Protein 15g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

930 Calories
  • Fat
    225g
  • Carbs
    114g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 930 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    65.3 minutes
  • Jogging
    86.6 minutes
  • Hiking
    128.6 minutes
  • Cycling
    159.4 minutes
  • Swimming
    166.1 minutes
  • Walking
    249.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
930
Cal
Carbohydrate
18%
Protein
2%
Fat
80%