Calories in Islands Restaurants Chicken Club Panini

Nutrition Facts

Amount Per Serving 1350 Cal
%DV*
Total Fat 70g 107.7%
Saturated Fat 22g 110%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 2430g 101.2%
Total Carbohydrate 109g 36.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 70g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1350 Calories
  • Fat
    70g
  • Carbs
    109g
  • Fiber
    5g
  • Protein
    70g

Calorie Burn Time

How long would it take to burn off 1350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    94.8 minutes
  • Jogging
    125.8 minutes
  • Hiking
    186.6 minutes
  • Cycling
    231.4 minutes
  • Swimming
    241.1 minutes
  • Walking
    361.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1350
Cal
Carbohydrate
32%
Protein
20%
Fat
48%