Calories in Islands Restaurants Tiki Tenders with Ranch

Nutrition Facts

Amount Per Serving 1200 Cal
%DV*
Total Fat 82g 126.2%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 3380g 140.8%
Total Carbohydrate 70g 23.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 44g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1200 Calories
  • Fat
    82g
  • Carbs
    70g
  • Fiber
    4g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 1200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    84.3 minutes
  • Jogging
    111.8 minutes
  • Hiking
    165.9 minutes
  • Cycling
    205.7 minutes
  • Swimming
    214.3 minutes
  • Walking
    321.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1200
Cal
Carbohydrate
23%
Protein
14%
Fat
63%