Calories in Zone Perfect Nutrition Bars, Fudge Graham

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 200g 8.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 14g 26%
Vitamin A 1250IU 25%
Vitamin C 30mg 50%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 90mg 1.9%

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel and Palm Oils, Cocoa [Processed with Alkali], Nonfat Dry Milk, Sorbitan Monostearate, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Pieces (Sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Fructooligosaccharides, Milk Protein Isolate, High Oleic Sunflower or High Oleic Safflower Oil, Glycerine. Less than 2% of the Following: Fructose, Natural Flavor, Calcium Phosphate, Water, Xanthan Gum, Soy Lecithin. Vitamins and Minerals: Calcium Phosphate, Ascorbic Acid (Vit. C), d-Alpha-Tocopheryl Acetate (Vit. E), Magnesium Oxide, Niacinamide (Vit. B3), Zinc Oxide, Calcium Pantothenate (Vit. B5), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vit. B6), Vitamin A Palmitate, Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Folic Acid (Vit. B9), Chromium Chloride, Biotin (Vit. B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vit B12).

210 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
44%
Protein
26%
Fat
30%