Calories in Zone Perfect High Protein Bar, Banana Nut Crunch

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 350g 14.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 20g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 4mg 22.2%
Potassium 130mg 2.8%

Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Isomaltooligosaccharide (from Tapioca), Soy Protein Isolate, Tapioca Syrup Blend (Tapioca Syrup, Sugar, Chicory Root Fiber, Coconut Oil, Water, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Peanut Butter, Fruit Syrup (Brown Rice Syrup, White Grape Juice), Butter (Cream, Salt), Soluble Corn Fiber, Almond, Banana, Semi-Sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Gluten-Free Rolled Oats, Rice Flour, Fractionated Palm Kernel Oil; Less than 2% of: Fig Paste with Fig Concentrate, Natural Flavor, Vanilla Extract, Salt, Stevia Leaf Extract and Monk Fruit Extract, Vitamin and Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, DL-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B 12]).

230 Calories
  • Fat
    8g
  • Carbs
    22g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
37%
Protein
33%
Fat
30%