Calories in Zone Perfect Nutrition Bars, Cinnamon Roll

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 230g 9.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 17g 40%
Protein 15g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 1.8mg 10%
Potassium 60mg 1.3%

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Rice Flour, Malt, Salt), Corn Syrup, Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured With Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract), Milk Protein Isolate, Almonds, Fructose Syrup, High Oleic Safflower Oil, Glycerine. Less than 2% of the Following: Natural Flavor, Salt, Xanthan Gum, and Vitamin & Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, dl-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B12]).

220 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
27%
Fat
30%