Calories in Zone Perfect Nutrition Bar, Cookies & Cream Cookie Dough

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 210g 8.8%
Total Carbohydrate 21g 7%
Dietary Fiber 0.5g 2%
Sugars 14g 40%
Protein 10g 20%
Vitamin A 1000IU 20%
Vitamin C 30mg 50%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 80mg 1.7%

Brown Rice Syrup, Sodium Caseinate, Tapioca Syrup, Soy Protein Isolate, Salted Butter (Cream, Salt), White Chocolate Chunk (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Chocolate Cookie Pieces (Unbleached Unenriched Wheat Flour, Sugar, Palm and Palm Kernel Oil, Cocoa [Processed with Alkali], Salt, Sodium Bicarbonate, Soy Lecithin), Sweet Cream Layer (Tapioca Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Vanilla Extract), Fructose Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed with Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Brown Sugar, Pasteurized Whole Egg Powder, Safflower Oil, Whey Protein Isolate, Glycerine. Less than 2% of the Following: Natural Flavor, Peanut Butter, Salt, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), and Vitamin & Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, dl-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin).

200 Calories
  • Fat
    8g
  • Carbs
    21g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
43%
Protein
20%
Fat
37%