Calories in Zone Perfect Nutrition Bar, Cinnamon Roll

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 230g 9.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 17g 40%
Protein 15g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 1.8mg 10%
Potassium 60mg 1.3%

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Rice Flour, Malt, Salt), Yogurt Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Soy Lecithin, Salt, Natural Flavor], Corn Syrup, Milk Protein Isolate, Fructose, Almonds, Palm Oil, Glycerine, Water. Less than 2% of the Following: Sunflower Oil, Natural Flavors, Salt, Xanthan Gum, Soy Lecithin. Vitamins and Minerals: Calcium Phosphate, Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin.

220 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
27%
Fat
30%