Calories in Youngs Lighter Chip Shop

Nutrition Facts

Amount Per Serving 220.45 Cal
%DV*
Total Fat 13.3g 20.5%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 13.2g 4.4%
Dietary Fiber 0.9g 3.6%
Sugars 0.5g 40%
Protein 11.7g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220.45 Calories
  • Fat
    13.3g
  • Carbs
    13.2g
  • Fiber
    0.9g
  • Protein
    11.7g

Calorie Burn Time

How long would it take to burn off 220.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.5 minutes
  • Cycling
    37.8 minutes
  • Swimming
    39.4 minutes
  • Walking
    59.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220.45
Cal
Carbohydrate
24%
Protein
21%
Fat
55%