Calories in Young's Cod, Spinach, Cheese & Potato Gratin
Nutrition Facts
| Amount Per Serving | 441.39 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 31.4g | 10.5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2.9g | 40% |
| Protein | 28g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
441.39 Calories
-
Fat22g
-
Carbs31.4g
-
Fiber3g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 441.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.0 minutes
-
Jogging41.1 minutes
-
Hiking61.0 minutes
-
Cycling75.7 minutes
-
Swimming78.8 minutes
-
Walking118.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
441.39
Cal
Carbohydrate
29%
Protein
25%
Fat
46%