Calories in Youfoodz Southern Spiced Tenders with Chia & Sesame Seed Mayo

Nutrition Facts

Amount Per Serving 224.99 Cal
%DV*
Total Fat 8.3g 12.8%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 174g 7.2%
Total Carbohydrate 6.8g 2.3%
Dietary Fiber 0g 0%
Sugars 1.9g 40%
Protein 30.1g 53%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

224.99 Calories
  • Fat
    8.3g
  • Carbs
    6.8g
  • Fiber
    0g
  • Protein
    30.1g

Calorie Burn Time

How long would it take to burn off 224.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.1 minutes
  • Cycling
    38.6 minutes
  • Swimming
    40.2 minutes
  • Walking
    60.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
224.99
Cal
Carbohydrate
12%
Protein
53%
Fat
35%