Calories in Yoplait Yogurt Mix-Ins, Very Berry Crisp
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 22g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [FOR COLOR], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SUGAR, ROLLED OATS, WHEAT FLOUR, BUTTER (CREAM, SALT), CRISP RICE (MILLED RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, COCONUT OIL, MOLASSES, TAPIOCA SYRUP, CINNAMON, SALT, HONEY, EGGS, CARAMEL COLOR, NATURAL FLAVOR, SOY LECITHIN. |
180 Calories
-
Fat4g
-
Carbs31g
-
Fiber0g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
66%
Protein
15%
Fat
19%