Calories in Yoplait Protein Shake, Strawberry

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0.2g %
Cholesterol 20mg 6.7%
Sodium 95g 4%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 23g 40%
Protein 12g 24%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    6g
  • Carbs
    24g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
49%
Protein
24%
Fat
27%