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Calories in Yoplait Yogurt Mix-Ins, Mint Chocolate Delight

Yoplait Nutrition Facts and Calories
Yoplait Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 115g 4.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 21g 40%
Protein 7g 14%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0.36mg 2%
Potassium 0mg 0%

Lowfat Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Spirulina Extract and Turmeric Extract [For Color], Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin A Acetate, Vitamin D3), Sugar, Wheat Flour, Cocoa Butter, Cocoa Processed with Alkali, Whole Milk Powder, Cocoa, Palm Oil, Nonfat Dry Milk, Salt, Natural Flavor, Milkfat, Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mixed Tocopherols Added to Retain Freshness, Soybean Oil.
190 Calories
  • Fat
    5g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
62%
Protein
14%
Fat
24%